BUZZFEED: This Therapist Went Viral For Sharing A Simple Reason Why Becoming The "Best Version" Of Yourself Is Actually Harmful, And Everyone Can Benefit From This
However, while becoming "perfect" may be a goal for some people's healing journey, trauma therapist Kobe Campbell, LCMHC, recently went viral on TikTok for saying rather than trying to be perfect, try to allow the "worst version of yourself" to be loved instead.