Abide is a transformative resource created by a licensed trauma therapist, designed to guide readers toward Christ-centered, holistic healing. Through the integration of ancient Christian spiritual disciplines and evidence-based somatic practices, Abide offers a path to deep restoration. This unique blend empowers individuals to connect with both their faith and their bodies, experiencing healing that touches the mind, body, and spirit. Whether you’re seeking peace in the midst of anxiety or restoration from past wounds, Abide invites you to dwell in God’s presence and embrace the fullness of His healing power.